BodyBoss 2.0 provides an effective way to train at home and make progress towards your fitness goals. When choosing how to workout, you should use the following order as a guide: Join a professional gym that provides free weights, dumbbells, machines, cardio equipment, and cables. Build a home gym by purchasing basic equipment found in […]
Home Workout | Full Body Exercise Routine
Use this home workout routine to stay in shape when you can’t make it to the gym. With COVID-19 exploding throughout the United States (and no end in sight), we all need a backup plan. This home workout was created by ISSA Elite certified trainer, Bo Burkett, and is guaranteed to keep you in shape […]