Fit For Life Home Workout Program!
Weight training, cardio, meal plans, and supplement recommendations all wrapped up into one program! Lose weight and gain muscle … all in the comfort of your own home!
Who is This Program Ideal For?
Men or Women who are 18 – 69 years old and:
- Would like to train in the comfort of their own home
- Want to lift weights but do not belong to a gym and have minimal equipment
- Need an outstanding workout program to use when they travel
- Would consider themselves beginner or intermediate lifters — this workout is challenging enough for those who have been working out for a while, but easy enough for newbies to get started immediately
- Can perform basic exercises such as squats, shoulder presses, lunges, and straight-leg deadlifts
- Wish to train with exercise bands or dumbbells 3 – 4 days a week
- Want to lose fat, gain muscle, and increase their strength and conditioning (which should be everyone!
Bands or Dumbbells … Which Do You Prefer?
Actually, it doesn’t matter because both workouts are included in your plan! Choosing one simply means that’s how your program will be set up by Initially. However, you can substitute one workout for another whenever you like!
The Fit For Life Home Workout Program is a 12 Week Program consisting of 3 Different Phases
Our Plans Include Everything You Need to Be Successful!
The Fit For Life Home Workout Program is LOADED with extras! The following items are included with this plan:
- Instant Access to Our Mobile App (Available for iPhone and Android) ($15 Value)
- 12 Week DUMBBELL ONLY Workout ($39 Value)
- 12 Week BANDS ONLY Workout ($39 Value)
- BONUS 1: Sample Meal Plans ($19 Value)
- BONUS 2: Supplement Recommendations
- BONUS 3: Daily Caloric Intake Formula
- BONUS 4: 3 Bonus Ab Routines ($30 Value)
- BONUS 5: 2-Way Messaging for Instant Access to a Personal Trainer ($79 Value)
- BONUS 6: Access to Our Private Facebook Group!
- BONUS 7: 25% OFF!!! Use Code FITLIFE at Checkout! ($10 Savings)
Save Time and Avoid the Guesswork
The Fit For Life Home Workout Program was designed by certified professionals to fit your lifestyle and help you make immediate progress towards your goals. Save time, avoid the guesswork, and have confidence in knowing that this workout plan is one that actually works!
Zero guesswork. Zero Stress.
Home Workout | Program Overview
Length of Entire Program: 12 Weeks (3 Phases)
Number of Workouts per Week: 3 – 4
Duration of Each Workout: 30 – 60 Minutes
Number of Cardio Sessions per Week: 3 – 7 (You Choose!)
Duration of Each Cardio Session: 30 min @ 55 – 70% MHR
Track it All on Our Mobile App!
While there are hundreds of training apps available today, we believe ours is THE ABSOLUTE BEST! Our team of engineers constantly seek feedback from users and update the app continuously, creating an outstanding experience for our users.
In addition, we’ve partnered with MyFitnessPal and FitBit … which means that our app works seamlessly with other apps you already use!
What Type of Results Can I Expect?
Immediate fat loss. Increased muscle mass. Conditioning. Sculpting … Everything you should expect from a solid workout program. Have a look below to see what training consistently can do!
Both of our transformations started by making a decision to get rid of our excuses and start exercising at home. We didn’t have time to go to the gym, but we certainly could find 30 -45 minutes in our living room each night. Those 30 minutes took us from being out of shape to stage ready faster than we could ever imagine.
Start Training Today!
The best way to make a change is to take immediate action towards your goals. So many people fail to make progress because they spend too much time making a decision. They suffer from what we call analysis paralysis. Avoid that trap by getting started today!