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Born Tough Apparel
Borntough.com offers everything from tanks, t-shirts, and hoodies to shorts, joggers, and compression gear. They also have bags, hats, facemasks, water bottles, and other workout accessories to add to your collection. It’s basically a one-stop shop for all of your style and fitness needs!
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
– Arnold Schwarzenegger
BodyBoss Portable Gym (Version 2.0)
BodyBoss 2.0 provides an effective way to train at home and make progress towards your fitness goals. When choosing how to workout, you should use the following order as a guide: Join a professional gym that provides free weights, dumbbells, machines, cardio equipment, and cables.Build a home gym by purchasing basic equipment found in professional gyms. Workout using the BodyBoss…
Home Workout | Full Body Exercise Routine
Use this home workout routine to stay in shape when you can’t make it to the gym. With COVID-19 exploding throughout the United States (and no end in sight), we all need a backup plan. This home workout was created by ISSA Elite certified trainer, Bo Burkett, and is guaranteed to keep you in shape when time is limited, when…
Resistance Bands
Rubber Banditz Resistance Bands When it comes to resistance bands, the quality of Rubber Banditz (www.rubberbanditz.com) is unmatched! Once I found this company I gave away all of my old bands and started using these exclusively. I simply haven’t been able to find a better product on the market. Click on the categories below to see all of the bands…
You only live once, but if you do it right, once is enough.
– Mae West
Casein Protein Powder
Casein protein powder is one of the most important supplements you can add to your daily supplement routine. Casein digests slowly, and is designed to fuel your body in between workouts and continually delivers protein and BCAAs to your muscles for up to 8 hours! It’s the perfect protein to use before bed. Recommended Use: 1 – 2 scoops about…
Whey Protein Powder
Whey protein powder is one of the most important supplements you can add to your daily supplement routine. Having access to a good whey protein is essential if you’re training. Use before or after weight training, in the morning upon waking, immediately after cardio, or at anytime to add more protein to your diet. Recommended Use: 1 – 2 scoops…
Upper Body Warm Up Routine
Prevent Shoulder Injury With This Upper Body Warm Up Routine There’s a pretty good chance that if you’ve played sports or have been active at all over in the past you’ve had to deal with a shoulder injury at some point. Having an upper body warm up routine is critical if you are going to stay healthy and injury free!…